This session will be an opportunity to relax and renew as we move into fall. A short Tai Chi form will be taught, as well as some gentle Qigong practices. This will be a 6-week session. Classes will meet via Zoom on Fridays from November 6 and ending December 18 (no class November 27). Cost will be $55 for the session. Please call (518-489-1458) or email (email@example.com) for registration information.